Garry Williams has navigated his way out of the corporate world, through General Assembly, Inspire9, FuckUp Nights Melbourne, and now working to help nurture Melbourne's innovation community at the University of Melbourne.

Most organisations have a mission statement, vision statement, values, and now even a purpose. But as useful as they are in setting the direction of an organisation, they can be very difficult to recall without having them in front of you. They tend to become dry bits of information in and of themselves, but when brought together with a relevant story they become full of life and meaning.

Eddie stopped me in my intellectual tracks: he was right...as I observed my words time was the topic I seem to talk the most about. And here he was telling me that reconceiving and redesigning time was within my power.

While I thought I may talk about them in separate episodes, I did not consider that I may talk to a guest about feminism and football in the same episode. After spending an hour with Carmen Hawker, I am even more inspired by what gender equality and gender liberation could bring to the game I love, let alone the broader society within which I live.

Developing the mindset and tools to sustain our wellbeing and performance in an era of stress and busyness.

Innovation is something that everyone seems to be doing at the moment. But what constitutes innovation? Can it be taught? And is there a science and method behind it?